< 2019 >
May 19 - May 25
  • 19
    May 19, 2019

    Mindfulness Hike at Old Mine Railroad Trail

    10:00 AM-12:00 PM
    May 19, 2019


    This is a relatively easy 2.5 mile trail loop as long as you are comfortable hiking. Minor rocky bits, etc. If you are not used to hiking you may be sore the next day.

    We’ll do a little bit of mindfulness work during the hike for those interested, but this is mostly just a friendly hike and a chance to meet the group organizer and some members. John will be happy to answer questions related to Forest Therapy.

    We’ll end with some tea and snacks by the reservoir like we would during forest therapy sessions. Feel free to bring something along to share.

    WHERE: Meet at the parking lot at the intersection of Dennytown Rd & Sunken Mine Rd. I believe that is technically Putnam Valley if you need that for GPS.

    Pack water and usual supplies: sunscreen, bug repellant, decent shoes, snack.

    Cost: Free (donations welcome but not solicited)


    (Contact us if you have problems booking via

  • 20
    May 20, 2019
    No events
  • 21
    May 21, 2019
    No events
  • 22
    May 22, 2019
    No events
  • 23
    May 23, 2019
    No events
  • 24
    May 24, 2019
    No events
  • 25
    May 25, 2019

    Forest Therapy Walk on Undercliff-Nelsonville Trail loop in Cold Spring

    10:00 AM-12:30 PM
    May 25, 2019

    The loop we will be using begins and ends on Secor Street in Cold Spring, a block off of Route 301. For those who are familiar with the trail system, we will be starting on the Undercliff Trail and then looping back on the Nelsonville Trail.

    This loop is considered an easy trail and would take around 35-40 minutes to walk as a non-stop hike. The trail is relatively even and well maintained with some minor inclines, but some spots have loose rocks so may not be suitable for those with mobility challenges or balance concerns.

    We will be walking the loop slowly with several stops for sharing and forest therapy work.

    Cost is $25. If you are not able to afford the fee please come and pay what you can. If you can afford it, the fee helps support this service and allows me to be flexible with those who need the help.

    I estimate the event will take 2.5 hours.

    Parking and the Trail start is just past the intersection of Pearl and Secor Streets in Cold Spring near the Masonic Lodge. This location is easily walkable or a short taxi from the train station.


    (Contact us if you have problems booking via