Mindfulness Hike at Falling Waters Preserve
I have never been here and want to scout for future forest therapy sessions. Guides say it is an easy trail that is not too long. For more info see https://www.scenichudson.org/parks/fallingwaters
We'll do a little bit of mindfulness work during the hike for those interested, but this is mostly just a friendly hike and a chance to meet the group organizer and some members. John will be happy to answer questions related to Forest Therapy.
We'll end with some tea and snacks by the reservoir like we would during forest therapy sessions. Feel free to bring something along to share.
WHERE: Parking lot at 996 Dominican Ln, Glasco, NY 12432
Pack water and usual supplies: sunscreen, bug repellant, decent shoes, snack.
Cost: Free (donations welcome but not solicited)
(Contact us if you have problems booking via meetup.com)