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The Hidden World of Introverts and Nature in the City
I’m collaborating with a coaching colleague of mine for an event geared for introverts. Date: Oct 6, 2018 Time: 10am-12pm Where: Central Park, NYC Click here for details and tickets
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Informal meditation workshop/chat at a Buddhist Monastery
So I have been trying to start many of my mornings meditating at my local Buddhist monastery where I often do my Forest Therapy sessions and I thought I would open it up to see if anyone would like to meet up and chat a bit about meditation, share techniques/tips, and eventually spend some personal time meditating in one of the temples. If you are new to meditation or have problems doing it, this would be a great opportunity to discuss and get some tips/ideas so beginners encouraged to come! We can sit in a covered gazebo sipping some tea as we chat. Please arrive 5 minutes early since we…
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Informal meditation workshop/chat at a Buddhist Monastery
So I have been trying to start many of my mornings meditating at my local Buddhist monastery where I often do my Forest Therapy sessions and I thought I would open it up to see if anyone would like to meet up and chat a bit about meditation, share techniques/tips, and eventually spend some personal time meditating in one of the temples. If you are new to meditation or have problems doing it, this would be a great opportunity to discuss and get some tips/ideas so beginners encouraged to come! We can sit in a covered gazebo sipping some tea as we chat. The property opens at 9 so if…