• Informal meditation workshop/chat at a Buddhist Monastery

    So I have been trying to start many of my mornings meditating at my local Buddhist monastery where I often do my Forest Therapy sessions and I thought I would open it up to see if anyone would like to meet up and chat a bit about meditation, share techniques/tips, and eventually spend some personal time meditating in one of the temples. If you are new to meditation or have problems doing it, this would be a great opportunity to discuss and get some tips/ideas so beginners encouraged to come! We can sit in a covered gazebo sipping some tea as we chat. Please arrive 5 minutes early since we…

  • Informal meditation workshop/chat at a Buddhist Monastery

    So I have been trying to start many of my mornings meditating at my local Buddhist monastery where I often do my Forest Therapy sessions and I thought I would open it up to see if anyone would like to meet up and chat a bit about meditation, share techniques/tips, and eventually spend some personal time meditating in one of the temples. If you are new to meditation or have problems doing it, this would be a great opportunity to discuss and get some tips/ideas so beginners encouraged to come! We can sit in a covered gazebo sipping some tea as we chat. The property opens at 9 so if…