Featured in Hudson Valley Magazine – Hudson Valley Forest Therapy

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Winter 2018-2019 Sessions

There is no bad weather, only bad clothes

Formally Starting for the 2019 Season

Disconnect from City Life & Go Forest Bathing, Central Park, NYC

Disconnect from City Life & Go Forest Bathing, Central Park, NYC

Disconnect from City Life & Go Forest Bathing, Central Park, NYC

Disconnect from City Life & Go Forest Bathing, Central Park, NYC

Check out the interview with guide John Polemis in the online edition of Hudson Valley Magazine!

Go on a Self-Care Retreat in a Hudson Valley Forest

Disconnect from City Life & Go Forest Bathing, Central Park, NYC
6:30 PM-8:00 PM
July 2, 2019
https://experiences.meetup.com/event/jZO5hHYNbo/Disconnect-from-City-Life-and-Go-Forest-Bathing-Weekend
(Shorter after-work edition!)
Practice mindfulness and disconnect from the stress of city life with a unique forest therapy session in Central Park. This supportive, open-to-all experience features a guided walk, meditation, tea ceremony, and healing group conversation. Attendees will be able to connect with nature and meet new people who are looking to do the same—all while discovering scenes of overlooked beauty in the heart of Manhattan.
Rain or shine.
Cost is $25. This is part of Meetup.com’s new Experiences service.
I estimate the event will take 1.5 hours. Time tends to pass quickly.
Meeting just inside the W 103rd street entrance of Central Park. Right across the street from B/C train stop.
** Weekend subways are weird and there has been some construction at some stops so you may need to take a train to W110 and walk down.
RSVP ON THE MEETUP EVENT PAGE

Disconnect from City Life & Go Forest Bathing, Central Park, NYC
10:00 AM-1:00 PM
July 13, 2019
https://experiences.meetup.com/event/HwI6stEQEX/Disconnect-from-City-Life-and-Go-Forest-Bathing
Practice mindfulness and disconnect from the stress of city life with a unique forest therapy session in Central Park. This supportive, open-to-all experience features a guided walk, meditation, tea ceremony, and healing group conversation. Attendees will be able to connect with nature and meet new people who are looking to do the same—all while discovering scenes of overlooked beauty in the heart of Manhattan.
Rain or shine.
Cost is $35. This is part of Meetup.com’s new Experiences service.
I estimate the event will take 3 hours. Time tends to pass quickly.
Meeting just inside the W 103rd street entrance of Central Park. Right across the street from B/C train stop.
** Weekend subways are weird and there has been some construction at some stops so you may need to take a train to W110 and walk down.
RSVP ON THE MEETUP EVENT PAGE

Disconnect from City Life & Go Forest Bathing, Central Park, NYC
6:30 PM-8:00 PM
July 18, 2019
https://experiences.meetup.com/event/WNiTZzA8q3/Disconnect-from-City-Life-and-Go-Forest-Bathing-Weekend
(Shorter after-work edition!)
Practice mindfulness and disconnect from the stress of city life with a unique forest therapy session in Central Park. This supportive, open-to-all experience features a guided walk, meditation, tea ceremony, and healing group conversation. Attendees will be able to connect with nature and meet new people who are looking to do the same—all while discovering scenes of overlooked beauty in the heart of Manhattan.
Rain or shine.
Cost is $25. This is part of Meetup.com’s new Experiences service.
I estimate the event will take 1.5 hours. Time tends to pass quickly.
Meeting just inside the W 103rd street entrance of Central Park. Right across the street from B/C train stop.
** Weekend subways are weird and there has been some construction at some stops so you may need to take a train to W110 and walk down.
RSVP ON THE MEETUP EVENT PAGE

Disconnect from City Life & Go Forest Bathing, Central Park, NYC
10:00 AM-1:00 PM
July 27, 2019
https://experiences.meetup.com/event/O-sRSEO14I/Disconnect-from-City-Life-and-Go-Forest-Bathing
Practice mindfulness and disconnect from the stress of city life with a unique forest therapy session in Central Park. This supportive, open-to-all experience features a guided walk, meditation, tea ceremony, and healing group conversation. Attendees will be able to connect with nature and meet new people who are looking to do the same—all while discovering scenes of overlooked beauty in the heart of Manhattan.
Rain or shine.
Cost is $35. This is part of Meetup.com’s new Experiences service.
I estimate the event will take 3 hours. Time tends to pass quickly.
Meeting just inside the W 103rd street entrance of Central Park. Right across the street from B/C train stop.
** Weekend subways are weird and there has been some construction at some stops so you may need to take a train to W110 and walk down.
RSVP ON THE MEETUP EVENT PAGE

2

Disconnect from City Life & Go Forest Bathing, Central Park, NYC
6:30 PM-8:00 PM
July 2, 2019
https://experiences.meetup.com/event/jZO5hHYNbo/Disconnect-from-City-Life-and-Go-Forest-Bathing-Weekend
(Shorter after-work edition!)
Practice mindfulness and disconnect from the stress of city life with a unique forest therapy session in Central Park. This supportive, open-to-all experience features a guided walk, meditation, tea ceremony, and healing group conversation. Attendees will be able to connect with nature and meet new people who are looking to do the same—all while discovering scenes of overlooked beauty in the heart of Manhattan.
Rain or shine.
Cost is $25. This is part of Meetup.com’s new Experiences service.
I estimate the event will take 1.5 hours. Time tends to pass quickly.
Meeting just inside the W 103rd street entrance of Central Park. Right across the street from B/C train stop.
** Weekend subways are weird and there has been some construction at some stops so you may need to take a train to W110 and walk down.
RSVP ON THE MEETUP EVENT PAGE

13

Disconnect from City Life & Go Forest Bathing, Central Park, NYC
10:00 AM-1:00 PM
July 13, 2019
https://experiences.meetup.com/event/HwI6stEQEX/Disconnect-from-City-Life-and-Go-Forest-Bathing
Practice mindfulness and disconnect from the stress of city life with a unique forest therapy session in Central Park. This supportive, open-to-all experience features a guided walk, meditation, tea ceremony, and healing group conversation. Attendees will be able to connect with nature and meet new people who are looking to do the same—all while discovering scenes of overlooked beauty in the heart of Manhattan.
Rain or shine.
Cost is $35. This is part of Meetup.com’s new Experiences service.
I estimate the event will take 3 hours. Time tends to pass quickly.
Meeting just inside the W 103rd street entrance of Central Park. Right across the street from B/C train stop.
** Weekend subways are weird and there has been some construction at some stops so you may need to take a train to W110 and walk down.
RSVP ON THE MEETUP EVENT PAGE

18

Disconnect from City Life & Go Forest Bathing, Central Park, NYC
6:30 PM-8:00 PM
July 18, 2019
https://experiences.meetup.com/event/WNiTZzA8q3/Disconnect-from-City-Life-and-Go-Forest-Bathing-Weekend
(Shorter after-work edition!)
Practice mindfulness and disconnect from the stress of city life with a unique forest therapy session in Central Park. This supportive, open-to-all experience features a guided walk, meditation, tea ceremony, and healing group conversation. Attendees will be able to connect with nature and meet new people who are looking to do the same—all while discovering scenes of overlooked beauty in the heart of Manhattan.
Rain or shine.
Cost is $25. This is part of Meetup.com’s new Experiences service.
I estimate the event will take 1.5 hours. Time tends to pass quickly.
Meeting just inside the W 103rd street entrance of Central Park. Right across the street from B/C train stop.
** Weekend subways are weird and there has been some construction at some stops so you may need to take a train to W110 and walk down.
RSVP ON THE MEETUP EVENT PAGE

27

Disconnect from City Life & Go Forest Bathing, Central Park, NYC
10:00 AM-1:00 PM
July 27, 2019
https://experiences.meetup.com/event/O-sRSEO14I/Disconnect-from-City-Life-and-Go-Forest-Bathing
Practice mindfulness and disconnect from the stress of city life with a unique forest therapy session in Central Park. This supportive, open-to-all experience features a guided walk, meditation, tea ceremony, and healing group conversation. Attendees will be able to connect with nature and meet new people who are looking to do the same—all while discovering scenes of overlooked beauty in the heart of Manhattan.
Rain or shine.
Cost is $35. This is part of Meetup.com’s new Experiences service.
I estimate the event will take 3 hours. Time tends to pass quickly.
Meeting just inside the W 103rd street entrance of Central Park. Right across the street from B/C train stop.
** Weekend subways are weird and there has been some construction at some stops so you may need to take a train to W110 and walk down.
RSVP ON THE MEETUP EVENT PAGE