This small park offers a short 2 mile loop that offers hemlock forests and a stop along the Hudson River. Moderate trail for those who want to hike without too much difficulty (there are some steep areas and the trail can occasionally get rocky).
This is a good location for both traditional forest therapy walks and hybrid hikes with forest therapy.
NOTE: This is not the same as the Black Creek State Forest which is across street and just south of the Black Creek Preserve.
Location: Esopus, NY (Right off 9W on Winding Brook Road)
Links to info:
Trail Map: [Click Here]
Parking lot is just off Winding Brook Road to the left as you enter from 9W. Look for the sign pictured above. We meet in the parking lot.