Calendar

  • 06
    October 6, 2018

    The Hidden World of Introverts and Nature in the City

    10:00 AM-12:00 PM
    October 6, 2018

    I’m collaborating with a coaching colleague of mine for an event geared for introverts.

    Date: Oct 6, 2018

    Time: 10am-12pm

    Where: Central Park, NYC

    Click here for details and tickets

  • 22
    October 22, 2018

    Mindfulness Hike at Old Mine Railroad Trail

    10:00 AM-12:00 PM
    October 22, 2018

    FREE EVENT

    This is a relatively easy 2.5 mile trail loop as long as you are comfortable hiking. Minor rocky bits, etc. If you are not used to hiking you may be sore the next day.

    We’ll do a little bit of mindfulness work during the hike for those interested, but this is mostly just a friendly hike and a chance to meet the group organizer and some members. John will be happy to answer questions related to Forest Therapy.

    We’ll end with some tea and snacks by the reservoir like we would during forest therapy sessions. Feel free to bring something along to share.

    WHERE: Meet at the parking lot at the intersection of Dennytown Rd & Sunken Mine Rd. I believe that is technically Putnam Valley if you need that for GPS.

    Pack water and usual supplies: sunscreen, bug repellant, decent shoes, snack.

    Cost: Free (donations welcome but not solicited)

    RSVP ON THE MEETUP EVENT PAGE

    (Contact us if you have problems booking via meetup.com)

  • 23
    October 23, 2018

    Mindfulness Hike at Falling Waters Preserve

    10:30 AM-12:30 PM
    October 23, 2018

    FREE EVENT

    I have never been here and want to scout for future forest therapy sessions. Guides say it is an easy trail that is not too long. For more info see https://www.scenichudson.org/parks/fallingwaters

    We’ll do a little bit of mindfulness work during the hike for those interested, but this is mostly just a friendly hike and a chance to meet the group organizer and some members. John will be happy to answer questions related to Forest Therapy.

    We’ll end with some tea and snacks by the reservoir like we would during forest therapy sessions. Feel free to bring something along to share.

    WHERE: Parking lot at 996 Dominican Ln, Glasco, NY 12432

    Pack water and usual supplies: sunscreen, bug repellant, decent shoes, snack.

    Cost: Free (donations welcome but not solicited)

    RSVP ON THE MEETUP EVENT PAGE

    (Contact us if you have problems booking via meetup.com)