We invite you to join our local area meetups to experience forest therapy for yourself and allow yourself some time for self-care in the company of others. Besides forest therapy walks we’ll have the occasional hike or even a picnic if enough are interested!
Hudson Valley – such an extensive area! We focus on Garrison/Cold Spring/Beacon areas since they are easy to reach by Metro North trains from the city and we frequently branch out to Westchester and areas north as well as across the river as far up as Woodstock if there is interest.
New York City area – there are so many parks in and around the city that are perfect for forest therapy work.
If you are interested in self growth we invite you to check out our support communities at YouAreWhoYouCreate.com
Through John’s guidance, I reconnected with a part of me and with nature that I had long forgotten as a person who lives amongst buildings, cars and trains. I found my childish wonder return, and my desire to feel more present and connected in the trees as well as after I returned home. It seems to me that John is a skillful facilitator that helped me connect more with my natural environments as well as connect more with myself.
Thanks to John’s exceptional guidance I now have a broader perspective of my relationship with nature.
Lovely experience. Our host John provided a supportive atmosphere to calm and relax and appreciate our time together and the nettle tea was wonderful!
John has this subtle humor at times which is hysterical once you catch it. Really a fun person to work with!!! This guy has class!
The host (John) was excellent. He was knowledgeable and provided a great experience which I found meaningful and interesting
What a fun guide! Thanks for making me feel comfortable since I did not know anyone. I had a blast!!!
What an amazing experience! A great mini getaway from the busy city life. John was super welcoming and informative! Would definitely do this again!
A lovely place and charming way to spend the morning. You will leave with a deeper connection with the natural beauty around you.
John, the host was really friendly and the overall experience was awesome! The group was really open minded and friendly as well.
Very well-run event. Our guide John was personable, knowledgeable and experienced. We had a blast and made several new friends. I thought I knew Central Park but this Meetup Experience opened a whole new side of the park to me. Highly recommend!