Self-care is important to us, so our services are all geared toward allowing you time to develop a healing and open mindset. We try to include some free events and also offer a sliding scale for those who need assistance to ensure everyone can benefit.
- Forest Therapy Walks and Hikes
- Transformational Coaching
- Meditation Primers and Sessions
- Retreats and Classes
More services are in the works and will be announced as they become available.
Also check out You Are Who You Create for additional services focusing on personal growth and self improvement.
The host (John) was excellent. He was knowledgeable and provided a great experience which I found meaningful and interesting
Very well-run event. Our guide John was personable, knowledgeable and experienced. We had a blast and made several new friends. I thought I knew Central Park but this Meetup Experience opened a whole new side of the park to me. Highly recommend!
I wasn’t at all sure what to expect today. I am so happy I attended. We had a great group of people and the venue was perfect. Our guide, John was very organized, kind and informative. I left the walk feeling both relaxed AND invigorated. After a few reflective “invitations” from John and the forest, we ended with a lovely tea and chat session.
I have participated in a lot of meditation retreats over many years, so when I saw this experience being offered, I jumped at the chance. I’d heard of Japanese Forest Bathing/Therapy, but never done it and didn’t quite know what to expect. For me, it was even better than I’d imagined. I feel like I’ve so far only touched the surface of the gorgeous abundance of the forest as it meets the power of an aware, receptive mind. Thank you!!!
John has this subtle humor at times which is hysterical once you catch it. Really a fun person to work with!!! This guy has class!
Through John’s guidance, I reconnected with a part of me and with nature that I had long forgotten as a person who lives amongst buildings, cars and trains. I found my childish wonder return, and my desire to feel more present and connected in the trees as well as after I returned home. It seems to me that John is a skillful facilitator that helped me connect more with my natural environments as well as connect more with myself.
John, the host was really friendly and the overall experience was awesome! The group was really open minded and friendly as well.
John created and held a space where I could open up, be creative, silly, conceptual, sad, excited, etc. He moved me into the nuts and bolts of what truly mattered to me and he got me out of the unproductive loops running in my mind. From there, we explored possibilities and I was able to create action items and challenge myself while he held me accountable. It worked. I got tangible results in creating some marketing items for my business and he helped me remain present and centered when I was … Read more
What a fun guide! Thanks for making me feel comfortable since I did not know anyone. I had a blast!!!
What I love best about my coaching sessions with John is that he really LISTENS to me. I am not used to that and it is so refreshing. John takes an active interest in my success and it shows!