Self-care is important to us, so our services are all geared toward allowing you time to develop a healing and open mindset. We try to include some free events and also offer a sliding scale for those who need assistance to ensure everyone can benefit.
- Forest Therapy Walks and Hikes
- Transformational Coaching
- Meditation Primers and Sessions
- Retreats and Classes
More services are in the works and will be announced as they become available.
Also check out You Are Who You Create for additional services focusing on personal growth and self improvement.
The host (John) was excellent. He was knowledgeable and provided a great experience which I found meaningful and interesting
I have participated in a lot of meditation retreats over many years, so when I saw this experience being offered, I jumped at the chance. I’d heard of Japanese Forest Bathing/Therapy, but never done it and didn’t quite know what to expect. For me, it was even better than I’d imagined. I feel like I’ve so far only touched the surface of the gorgeous abundance of the forest as it meets the power of an aware, receptive mind. Thank you!!!
I wasn’t at all sure what to expect today. I am so happy I attended. We had a great group of people and the venue was perfect. Our guide, John was very organized, kind and informative. I left the walk feeling both relaxed AND invigorated. After a few reflective “invitations” from John and the forest, we ended with a lovely tea and chat session.
John has such a calming demeanor and brings such warmth and soul to his forest therapy programs. I highly recommend spending this guided time in nature if you’re feeling burnt out and disconnected from nature. The world would be such a better place if more people took the time to get back to nature and mindfulness in this way!
What an amazing experience! A great mini getaway from the busy city life. John was super welcoming and informative! Would definitely do this again!
Thanks to John’s exceptional guidance I now have a broader perspective of my relationship with nature.
What I love best about my coaching sessions with John is that he really LISTENS to me. I am not used to that and it is so refreshing. John takes an active interest in my success and it shows!
Lovely experience. Our host John provided a supportive atmosphere to calm and relax and appreciate our time together and the nettle tea was wonderful!
John, the host was really friendly and the overall experience was awesome! The group was really open minded and friendly as well.
A lovely place and charming way to spend the morning. You will leave with a deeper connection with the natural beauty around you.