Self-care is important to us, so our services are all geared toward allowing you time to develop a healing and open mindset. We try to include some free events and also offer a sliding scale for those who need assistance to ensure everyone can benefit.
- Forest Therapy Walks and Hikes
- Transformational Coaching
- Meditation Primers and Sessions
- Retreats and Classes
More services are in the works and will be announced as they become available.
Also check out You Are Who You Create for additional services focusing on personal growth and self improvement.
What a fun guide! Thanks for making me feel comfortable since I did not know anyone. I had a blast!!!
John has this subtle humor at times which is hysterical once you catch it. Really a fun person to work with!!! This guy has class!
John, the host was really friendly and the overall experience was awesome! The group was really open minded and friendly as well.
John has such a calming demeanor and brings such warmth and soul to his forest therapy programs. I highly recommend spending this guided time in nature if you’re feeling burnt out and disconnected from nature. The world would be such a better place if more people took the time to get back to nature and mindfulness in this way!
Very well-run event. Our guide John was personable, knowledgeable and experienced. We had a blast and made several new friends. I thought I knew Central Park but this Meetup Experience opened a whole new side of the park to me. Highly recommend!
John created and held a space where I could open up, be creative, silly, conceptual, sad, excited, etc. He moved me into the nuts and bolts of what truly mattered to me and he got me out of the unproductive loops running in my mind. From there, we explored possibilities and I was able to create action items and challenge myself while he held me accountable. It worked. I got tangible results in creating some marketing items for my business and he helped me remain present and centered when I was …
The host (John) was excellent. He was knowledgeable and provided a great experience which I found meaningful and interesting
If you want to discover, try something new or realign with whom you are, try forest therapy. John is an outstanding life coach. He combines the senses and nature for self-discovery. Coach John is inspirational, humble, and sees coaching as art and a discipline. He takes excellent care of the group through the walk and at the end, he had tea and snacks for us! Who does that and he played the flute. Forest therapy is a good ending or beginning for the week. Thank you, John.
A lovely place and charming way to spend the morning. You will leave with a deeper connection with the natural beauty around you.
I have participated in a lot of meditation retreats over many years, so when I saw this experience being offered, I jumped at the chance. I’d heard of Japanese Forest Bathing/Therapy, but never done it and didn’t quite know what to expect. For me, it was even better than I’d imagined. I feel like I’ve so far only touched the surface of the gorgeous abundance of the forest as it meets the power of an aware, receptive mind. Thank you!!!