Self-care is important to us, so our services are all geared toward allowing you time to develop a healing and open mindset. We try to include some free events and also offer a sliding scale for those who need assistance to ensure everyone can benefit.
- Forest Therapy Walks and Hikes
- Transformational Coaching
- Meditation Primers and Sessions
- Retreats and Classes
More services are in the works and will be announced as they become available.
Also check out You Are Who You Create for additional services focusing on personal growth and self improvement.
I wasn’t at all sure what to expect today. I am so happy I attended. We had a great group of people and the venue was perfect. Our guide, John was very organized, kind and informative. I left the walk feeling both relaxed AND invigorated. After a few reflective “invitations” from John and the forest, we ended with a lovely tea and chat session.
During his forest therapy meetup, I shared that I was feeling depressed and lonely. When the event was over John took his time packing up his gear and just sat with me. I said I knew he had a two-hour commute home and did not have to and he just chuckled that he was fine where he was. Later I asked for some advice and he said something about me being the better qualified person to answer and offered me a free coaching session under the trees. Wow, I don’t know much about coaching but it reall…
What an amazing experience! A great mini getaway from the busy city life. John was super welcoming and informative! Would definitely do this again!
John, the host was really friendly and the overall experience was awesome! The group was really open minded and friendly as well.
John has this subtle humor at times which is hysterical once you catch it. Really a fun person to work with!!! This guy has class!
If you want to discover, try something new or realign with whom you are, try forest therapy. John is an outstanding life coach. He combines the senses and nature for self-discovery. Coach John is inspirational, humble, and sees coaching as art and a discipline. He takes excellent care of the group through the walk and at the end, he had tea and snacks for us! Who does that and he played the flute. Forest therapy is a good ending or beginning for the week. Thank you, John.
What I love best about my coaching sessions with John is that he really LISTENS to me. I am not used to that and it is so refreshing. John takes an active interest in my success and it shows!
A lovely place and charming way to spend the morning. You will leave with a deeper connection with the natural beauty around you.
I have participated in a lot of meditation retreats over many years, so when I saw this experience being offered, I jumped at the chance. I’d heard of Japanese Forest Bathing/Therapy, but never done it and didn’t quite know what to expect. For me, it was even better than I’d imagined. I feel like I’ve so far only touched the surface of the gorgeous abundance of the forest as it meets the power of an aware, receptive mind. Thank you!!!
The host (John) was excellent. He was knowledgeable and provided a great experience which I found meaningful and interesting